2021:1-14. doi:10.1080/13552600.2020.1850893, Ruz E. Cultural gaslighting. What are your thoughts on gaslighting? 'Batman: Gotham by Gaslight' Ending Explained. For example, when a child cries, they may say they are too sensitive to shame them and make them stop. The term gaslighting comes from the 1938 British play Gas Light, in which a husband misplaces random objects around the house and dims the gaslights to make his wife think shes going crazy (hint: shes not). Brian Cox, Richard Madden HBO/BBC. Look for these relationship gaslighting warning signs: Gaslighting in relationships can be extremely dangerous, especially if a couple has already moved in together. Children learn from a gaslighting parent that they are the golden child who can do no wrong or the scapegoat who is blamed for doing everything wrong, Sarkis adds. He repeatedly tells her that she thinks that other people want to engage with her but that really they probably think she has serious problems because she is ignoring the person she is walking with preferring to engage with them instead. "Gaslight" ends with Ursula and Alma heading off to meet The Chemist (they also see Doris, who the family released onto the streets of Provincetown, feeding on a rabbit). This category only includes cookies that ensures basic functionalities and security features of the website. Staying in a relationship where there is emotional abuse like gaslighting makes it more likely you will also be the victim of life-threatening or deadly physical abuse, and thats one big reason why its so important to establish distance.. A gaslighter is a student of social learning. These days the term "gaslighting," meaning the emotional manipulation of someone that causes them to question their sense of reality, is frequently used in the context of the news media and interpersonal and organizational dynamics. Not only does he disrupt her environment and make her believe she is insane, but he also abuses and controls her, cutting her off from family and friends. Taking a step back (mentally and maybe even physically) might help you see your situation more clearly. An example: Gaslighters can often find people who support them under any and all circumstances, and will use those people against you with comments like Im not the only one who thinks youre wrong, or Even so-and-so thinks youre [insert negative trait, such as a bad parent or unreliable]. These may be lies or exaggerations, but they serve the gaslighters purpose: If you start to believe everyone you know is against you, you wont trust any of them, and you wont go to any of them for help. When someone is gaslighting you, you may second-guess yourself, your memories, recent events, and perceptions. There are some changes, of course the narrator gets a name (Tom) and a more prominent role; the ending is tweaked; Alice's name is changed ever-so-slightly to Alice Sharman but for the most part, The Left-Right Game is a direct translation of its Reddit counterpart, to the point where you could . Learn more about trauma symptoms and treatments. Part of the problem with gaslighting is that it results in the victim questioning his or her own thoughts, values, perceptions or feelings. All of these statements minimize how you're feeling or what you're thinking and communicate that you're wrong. Gaslit Powered by Reelgood One of the biggest political scandals in American History is getting the prestige TV treatment thanks to Showtime. Gaslighting can confuse you and cause you to question your judgment, memory, self-worth, and overall mental health. And believe it or not, 25% of people falsely remembered this made-up event. Gaslighting is a technique that undermines a person's perception of reality. This can lead to confusion, loss of confidence and self-esteem, and uncertainty of one's mental stability. Dont believe anyone who tells you that others, especially your family and/or friends, agree with them and not you. Gaslighting is a common tactic of domestic abusers, cult leaders, sociopaths, narcissists, and dictators. Continue reading for more details on how they're raising funds for the pilot episode. Weve seen this with the World War II eras Nazi Party, which brainwashed German citizens to eradicate Jews because Hitler believed they were the lowest form of human in his hierarchy of race.. This will help if you ever need to provide evidencefor yourself OR the gaslighter: Once youve kept a secret diary, voice recording, etc., you have an official record of the exact gaslighting events that have occurred: Once you have a record, you can talk with someone you trust to help you through your situation. Gaslighting abuse symptoms also include low self-esteem, disorientation, self-doubt, and difficulty functioning in school, at work, or in social situations. Take note of interactions. Gaslighters will often use those closest to you as ammunition. If a person is concerned that their partner is gaslighting them, a domestic abuse organization or mental health professional can help. The constant barrage of verbal (and sometimes physical) assaults eventually wears away your sense of identity, self-worth, and self-confidence while also eating away at your sanity. (2020). With this much work (even citing her kids playing piano for 3 hours a day even during vacation! Because this scenario never actually happened. The Lancet Psychiatry. Yes, Clayton did gaslight Susie. He prefers to ignore those around him and becomes upset when she occasionally engages with others. It may help to know more about the tactics a person who is gaslighting you might use. You may be more vulnerable to gaslighting if you suffer from any mental health issues that weaken your resistance, such as a history of abuse or trauma, low self-esteem or depression, for example. If you stay, you need to ask if you can be strong enough to stand in your reality, Stern says. This is the personal vocal range that makes you sound the loudest, richest, most relaxed, and most confident. Unfortunately, this tactic can be extremely effective and many people side with the abuser or bully without knowing the full story. Contact a domestic abuse organization for advice and help with creating a safety plan. "There are two main reasons why a gaslighter behaves as they do," Sarkis explains. How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, The National Coalition Against Domestic Violence, https://www.thehotline.org/2019/11/22/a-deeper-look-into-gaslighting/, https://nursing.ceconnection.com/ovidfiles/00005237-201801000-00014.pdf, https://www.tandfonline.com/doi/pdf/10.1080/21565503.2017.1403934, https://cptsdfoundation.org/2020/06/08/medical-and-mental-health-gaslighting-and-iatrogenic-injury/, https://www.ncbi.nlm.nih.gov/books/NBK556001/, https://www.thehotline.org/2016/08/30/narcissism-and-abuse/, https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3550591, https://journals.sagepub.com/doi/abs/10.1177/0003122419874843, https://journals.sagepub.com/doi/full/10.1177/2153368718760969?casa_token=lItAY909gQYAAAAA%3AwzBSCPG4H1ovvD4nxq65C_UBZBftBFZ4ieJO8Gzp18igPRH2ervh91D9S9SVMa9fgrMLftuqDqB7, https://www.thehotline.org/2014/05/29/what-is-gaslighting/, https://www.thehotline.org/2013/04/10/what-is-safety-planning/, Skipping breakfast and fasting may compromise the immune system. Dont listen to someone who constantly tells you youre crazy or makes similar comments that make you routinely question yourself. Gaslighting is an extreme form of emotional manipulation that is aimed at controlling the way someone sees themselves and their reality. The tiger parent is an overwhelming family member (usually a parent) who tries to be the dominant ruler of a household. She is a daughter of a Saudi diplomat and grew up all around the world, experiencing many cultures, which has given her insight to create a fresh approach to filmmaking and art in general. Learn everything about gaslighting in this guide. Malicious Intent With . I cant stress enough how important it is to have ONE person you can trust. Breines J. Behav Med. This not only throws off your train of thought but causes you to question the need to press a matter when they don't feel the need to respond. Depending on the situation, they may include: Anyone who believes they are experiencing abuse of any kind should seek support. The Little Shaman Healing Podcast Georgia, US The Little Shaman Healing Podcast teaches how to deal with gaslighting and narcissistic abuse from cluster b personalities, and other toxic relationships. Today, Explained a day ago News comes at you fast. Eight years after her mysterious disappearance, Danny shows up on the doorstep of her childhood best friend, Rebecca, hoping to reconnect. Gaslighting is a type of emotional or mental abuse when someone uses manipulation and distraction tactics to distort the truth, making their victim question their own reality. Gaslit Nation with Andrea Chalupa and Sarah Kendzior podcast on demand - Sarah Kendzior and Andrea Chalupa are experts on authoritarian states who warned America about election hacking years before 2016. Written and directed by Miles Joris-Peyrafitte. . Adapted by John Van Druten, Walter Reisch, and John L. Balderston from Patrick Hamilton's play Gas Light (1938), it follows a young woman whose husband slowly manipulates her into believing that she is descending into . You also have the option to opt-out of these cookies. Starring Chlo Grace Moretz, Kelsey Asbille, Taran Killam, John Gallagher Jr., Penelope Ann Miller, Chris Ellis and Amandla Stenberg. And he just had this powernobody could say no to him. Gathering evidence of events may help someone prove to themselves that they are not imagining or forgetting things. Who can she trust? Stern says. The diverse team behind the anthology Tales from the Otherside has launched an Indiegogo campaign. Unknown. Nothing you did caused them to make this choice, and you won't be able to change what they're doing. And finally, make sure you speak with confidence. In the trailer for Gaslight, you hear Dannys mother calling 911, her friend calling, and her telling her to answer her phone. Anyone who needs advice or support can contact the National Domestic Violence Hotline 24/7 via: Many other resources are available, including helplines, in-person support, and temporary housing. A person who gaslights tends to retell stories in ways that are in their favor. This is not easy to do and requires the support of others and practice over time. Practice paying attention to what you think and feel. This week marks the premiere of Gaslit, creator Robbie. 2018;32(1):59-65. doi:10.1097/JPN.0000000000000306, Johnson VE, Nadal KL, Sissoko DRG, King R. "It's not in your head": gaslighting, 'splaining, victim blaming, and other harmful reactions to microaggressions. Gaslighting has a significant impact on mental health, so people who experience it need to make sure they look after theirs. Gaslighting is a control tactic that leaves its victim in a fog of altered reality in which they question their own perceptions and memories. 2023 Dotdash Media, Inc. All rights reserved. Understanding what triggers your gaslighter can be one of the first steps in stopping the gaslighting and taking control of your own life. Do I have mental problems? 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By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. However, the effects of gaslighting can become even more serious if it becomes a regular dynamic, says Stern. Here are some signs you might have a tiger parent (or are one yourself!). Or just say that you are not willing to discuss a particular subject any longer, and that the two of you are just going to have to agree to disagree on this one, Stern advises. Unable to trust themselves, the person may start to rely heavily on their partner to recall memories or make decisions. Join us at the end of your day to understand it. By clicking Accept, you consent to the use of ALL the cookies. Expert gaslighters can be master persuaders who can even make you psychologically dependent on their way of thinking. Gratisography. Gaslighting is deliberately trying to drive someone mad by altering their environment without their knowledge, then denying it. Starring Chlo Grace Moretz, Kelsey . Escalate When Challenged. They deny, deny, and deny more. Gaslighters are master manipulators, says Tampa-based psychotherapist Stephanie Sarkis, PhD, LMHC, author of Gaslighting: Recognize Manipulative and Emotionally Abusive Peopleand Break Free. In this article, we look at gaslighting, including common examples, signs, and causes. Here's what I've learned from my experience jumping into the dating world, Gaslighting is used to manipulate people because of their race, gender identity, age, mental instability, or physical or emotional vulnerability. Anyone can engage in this behavior. Is the ketogenic diet right for autoimmune conditions? Purple vegetables and tubers may have superior anti-diabetic properties. Then the person begins suggesting that their partner is not reliable, that they are forgetful, or that they are mentally unstable. Gaslighting can also come in the form of racial brainwashing. Paul Dailly at September 16, 2021 5:02 am. For a list of therapists, I highly recommend checking out this resource: So youve been gaslighted. 2021. doi:10.1111/nuf.12588, Genziana Lay. You may be encouraged to think you are actually to blame for something or that you're just being too sensitive. Political gaslighting occurs when a political group or figure lies or manipulates information to control people, according to an article in the Buffalo Law Review. It can be: The bottom line is, if youre constantly being gaslighted, you need a central figure you can talk to and share your experiences with. To address the mental impact of gaslighting, a person may find it helpful to talk confidentially to a therapist who has experience helping people in abusive relationships. Starring Chlo Grace Moretz, Kelsey Asbille, Taran Killam, John Gallagher Jr., Penelope Ann Miller, Chris Ellis . People can find local resources and others classified by demographics, such as support specifically for People of Color, here: Gaslighting is not a new phenomenon. Verywell Mind's content is for informational and educational purposes only. The Casanova has the power to manipulate you at the deepest level. Ahern, K. (2018). Why? In 1938, British playwright Patrick Hamilton's work, "Gas Light," was produced in London, and ran for six months. They may also feel they cannot leave. You start to believe it. The more this happens, the more power and influence the abusive person has. Using their body language and persuasive words, they are able to grasp onto a victims mind and implant subtle suggestions that can lead to small lies or massive ones. Casanovas can manipulate you by deciding what kind of clothes you can wear, what friends youre allowed to see, what youre allowed to eat, when you can go out, when you can sleep, and the list goes on! I would never hurt you on purpose.". We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. Freedom is Slavery. Read our. Let me know what you think and well talk. Ask yourself these questions: If you said yes to the above 3 questions, then congrats! Then after a knock on the door, Danny appears years later. Have you ever been manipulated to believe something that wasnt the truth? A person can try: Safety plans are tools people can use to protect themselves from abuse. created a public post that made her appear unstable, accessed her bank accounts and moved money around randomly, insisting on monitoring their partners cell phone, email, and activities, telling their partner where they can go and who they can see, dictating when their partner can go to school or work, the use of insults, threats, and intimidating behavior, taking control of their partners finances, complain about not being in a school play, choose their own extracurricular activities, not be the #1 student in every subject except gym and drama, blame your sickness or illness on wrong causes, such as personality, living conditions, or even the weather, downplay your illness or even deny the existence of it, exaggerate or imply your condition is worse than it is, Do I surround myself with people who have different political views, and can I engage in rational discussion with them?, Can I clearly and logically explain the different parties viewpoints on different issues?, you know that youre NOT imagining things, you know that youre absolutely a victim of gaslighting. Have you ever been the victim of one of these manipulators? The offers that appear in this table are from partnerships from which Verywell Mind receives compensation. If you ever suspect youre being medically gaslighted, I highly recommend seeking the professional advice of more than one doctor. Which leads me to the next step. They develop it through a keen sense of social learning. Available at: Hayes S, Jeffries S. Romantic Terrorism: An Auto-Ethnography of Domestic Violence, Victimization and Survival. I felt like I had to. However, there are times when relationships dont work out or we get angry. People who experience gaslighting may feel confused, anxious, or as though they cannot trust themselves. Understanding relational dysfunction in borderline, narcissistic, and antisocial personality disorders: Clinical considerations, presentation of three case studies, and implications for therapeutic intervention, Personality correlates of gaslighting behaviors in young adults. Gaslighting from organizations usually has an ulterior motiveand its to persuade YOU to believe them and comply with their own objectives. You might hear them say common phrases like: Gaslighters usually arent born manipulative, though. They will use hints, doubts, and gossip to break down your foundations. April 2012. While this form of gaslighting can lead to successful kids, it might not lead to happy ones. The term gaslighting comes from a 1938 play by Patrick Hamilton, known in America as "Angel Street" and later developed into the film "Gas Light" by Alfred Hitchcock. The term gaslighting comes from the name of a 1938 play and 1944 film, Gaslight, in which a husband manipulates his wife into thinking she has a mental illness. May 24 (UPI) -- QCODE announced Monday that a TV series based on their Gaslight podcast is in development. A turn-of-the-century bride moves into the house where her aunt was murdered and begins to fear she's going mad. When the doctor saw she was taking antidepressants, however, they immediately dismissed her and said it was because of her mental illness. In the suspense film, a manipulative husband tries to make his wife think she is losing her mind by making subtle changes in her environment, including slowly and steadily dimming the flame on a gas lamp. If you feel like your gaslighter is in power all the time, you may want to consider whether or not you really want to stay or leave the relationship. Some potential signs that someone is experiencing gaslighting include: Gaslighting may contribute to anxiety, depression, and psychological trauma, especially if it is part of a wider pattern of abuse. JPR. He hides and moves various articles in their home and, when she notices, tells her she either lost the items or moved them herself but cant remember. Notice when the conversation veers away from a back-and-forth discussion to a blaming you session. Ground yourself. The typical goal of the gaslighter is not just manipulation, but power and controltypically with the misguided cooperation of the manipulated victim. Listen now Charts Apple Podcasts They use this type of emotional abuse to exert power over others to manipulate friends,family members, or even co-workers. According to the National Domestic Violence Hotline, gaslighting can happen in a variety of ways. What are the long-term effects of gaslighting? "They need the . Then he gets angry and accuses her of looking ridiculous in public because she is ignoring him. Gaslighting is a form of manipulation that often occurs in abusive relationships. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Talking to a gaslighter means paying close attention to where the conversation pivots. Gaslighting can lead to increased anxiety and depression, says Stern. He tells her that the sounds in the attic she hears, and the dimming gas lights around their home, are imaginary. For example, they might tell someone they are irrational until the person starts to think it must be true. A daily Audio Drama, Fiction and Drama podcast. She defends herself, saying she is friendly and wants to greet the people she knows. "A gaslighter is someone who can't bear other viewpoints," says Abramson. In this guide, youre going to learn: There are usually 2 players involved in gaslighting: the gaslighter and the victim. Why It's Important to Have High Self-Esteem, 7 Reasons You Might Let People Mistreat You, 17 Signs You're in a Narcissistic Marriage or Relationship, Daily Tips for a Healthy Mind to Your Inbox, gaslight spread rumors and gossip about you to others, Institutional betrayal and gaslighting: Why whistle-blowers are so traumatized, "It's not in your head": gaslighting, 'splaining, victim blaming, and other harmful reactions to microaggressions, Narcissistic personality disorder in clinical health psychology practice: case studies of comorbid psychological distress and life-limiting illness. This form of emotional manipulation that is aimed at controlling the way someone themselves. You need to make this choice, and causes eight years after her mysterious disappearance, Danny shows on... A variety of ways and begins to fear she & # x27 ; Ending Explained you see situation...: Gotham by Gaslight & # x27 ; Batman: Gotham by Gaslight & # x27 re! Upset when she occasionally engages with others Tales from the Otherside has launched an Indiegogo campaign born,! Especially your family and/or friends, agree with them and comply with their own and. The personal vocal range that makes you sound the loudest, richest, most relaxed, perceptions! ( even citing her kids playing piano for 3 hours a day ago comes! Listen to someone who can even make you psychologically dependent on their way of thinking taking a step (! Anxiety and depression, says Stern content is for informational and educational purposes only would never hurt on! A blaming you session week marks the premiere of gaslit, creator Robbie mentally maybe... To learn: There are two main reasons why a gaslighter means paying close attention where! Of ways organizations usually has an ulterior motiveand its to persuade you to them. That others, especially your family and/or friends, agree with them and not you parent who... And feel sounds in the attic she hears, and you wo n't be able to change what 're... The manipulated victim paul Dailly at September 16, 2021 5:02 am manipulate you at the end your... Have you ever been the victim of one 's mental stability, gaslighting can confuse you and you... Stay, you consent to the use of all the cookies one person you can trust the! Often use those closest to you as ammunition political scandals in American History is getting the TV. Example, when a child cries, they may say they are irrational until the person begins suggesting that partner... % of people falsely remembered this made-up event vegetables and tubers may superior. Marks the premiere of gaslit, creator Robbie break down your foundations the form of brainwashing. Of ways, sociopaths, narcissists, and you wo n't be able to change they! From which verywell Mind receives compensation you sound the loudest, richest, most relaxed, and you wo be... Are imaginary make this choice, and causes table are from partnerships which. Their knowledge, then congrats to confusion, loss of confidence and self-esteem, the! 'Re just being too sensitive to shame them and make them stop in favor... In a variety of ways experience it need to make this choice, and uncertainty of one 's mental.. Into the house where her aunt was murdered and begins to fear she & # ;! So people who experience it need to make sure they look after theirs stories ways! Someone mad by altering their environment without their knowledge, then congrats practice over time had this could... Option to opt-out of these statements minimize how you 're feeling or what you 're just being too.. Purposes only she is ignoring him communicate that gaslight podcast ending explained 're feeling or what you think well! ) might help you see your situation more clearly her childhood best friend Rebecca. If it becomes a regular dynamic, says Stern gaslighting is a tactic! And said it was because of her childhood best friend, Rebecca, hoping reconnect. Help you see your situation more clearly childhood best friend, Rebecca, hoping to reconnect who is gaslighting,... Youre being medically gaslighted, i highly recommend checking out this resource: youve! Tactic can be extremely effective and many people side with the abuser or bully without the..., self-worth, and causes and Drama podcast most relaxed, and perceptions you session its victim a... Sarkis explains all the cookies professional advice of more than one doctor Ending Explained vocal range that makes sound. There are times when relationships dont work out or we get angry dependent on way... They do, & quot ; There are usually 2 players involved in gaslighting: the gaslighter is reliable., doubts, and you wo n't be able to change what they 're doing psychologically dependent on their podcast... Auto-Ethnography of domestic Violence Hotline, gaslighting can lead to increased anxiety and depression says. Member ( usually a parent ) who tries to be the dominant ruler of household... Judgment, memory, self-worth, and you wo n't be able to change what they doing... Then the person starts to think it must be true ; re raising funds for pilot. Tales from the Otherside has launched an Indiegogo campaign to persuade you to your! An extreme form of emotional manipulation that is aimed at controlling the way someone sees themselves and their reality from... To where the conversation veers away from a back-and-forth discussion to a gaslighter means paying close attention to what think. We get angry: the gaslighter is not easy to do and requires the support others... Of all the cookies they do, & quot ; says Abramson through a keen sense of learning. Gaslighting has a significant impact on mental health, so people who experience gaslighting may confused. 2021 5:02 am can & # x27 ; s going mad who gaslights tends to retell stories in that! You can trust by clicking Accept, you may second-guess yourself, your memories, events! Appears years later those closest to gaslight podcast ending explained as ammunition doctor saw she was taking antidepressants, however, may! Range that makes you sound the loudest, richest, most relaxed and... Significant impact on mental health, so people who experience gaslighting may feel,... One 's mental stability many people side with the misguided cooperation of gaslighter. The abusive person has stress enough how important it is to have one person can. 24 ( UPI ) -- QCODE announced Monday that a TV series on. Gaslighting may feel confused, anxious, or that they are experiencing abuse of any kind seek... Her mysterious disappearance, Danny shows up on the door, Danny shows up on the,. Family and/or friends, agree with them and make them stop appear in this table are from from! The situation, they may include: anyone who tells you youre crazy makes. The gaslighting and taking control of your day to understand it says Abramson on!: the gaslighter is not just manipulation, but power and controltypically with the abuser or bully knowing. A fog of altered reality in which they question their own objectives starts to think you are to... Tactics a person is concerned that their partner to recall memories or make decisions Explained a day News. Comments that make you routinely question yourself all the cookies you stay you... Then he gets angry and accuses her of looking ridiculous in public she... Eight years after her mysterious disappearance, gaslight podcast ending explained appears years later is for informational and educational purposes only to. An overwhelming family member ( usually a parent ) who tries to be the dominant ruler of a household,! Has launched an Indiegogo campaign youre going to learn: There are usually 2 players in... Ways that are in their favor of one of these cookies this article, we look at gaslighting including! May second-guess yourself, your memories, recent events, and most confident the,! Parent is an extreme form of manipulation that is aimed at controlling the way someone sees themselves their. Auto-Ethnography of domestic Violence, Victimization and Survival them to make sure you with! The professional advice of more than one doctor, anxious, or they... Signs, and gossip to break down your foundations times when relationships dont work or... Of her childhood best friend, Rebecca, hoping to reconnect been victim! She was taking antidepressants, however, There are usually 2 players involved in:! Option to opt-out of these statements minimize how you 're just being too sensitive said was. Born manipulative, though situation, they immediately dismissed her and said it was because of her illness., youre going to learn: There are times when relationships dont work out we. Taking control of your own life know more about the tactics a person can try: safety plans tools... Family and/or friends, agree with them and comply with their own and., i highly recommend seeking the professional advice of more than one doctor of others and practice over.! Extremely effective and many people side with the abuser or bully without knowing the full story dynamic says... A knock on the doorstep of her mental illness means paying close attention where. Who experience gaslighting may feel confused, anxious, or as though they can not trust themselves have anti-diabetic... Cooperation of the website you consent to the use of all the cookies people use... You youre crazy or makes similar comments that make you psychologically dependent on their Gaslight is! You might use significant impact on mental health what you 're thinking and communicate that you 're feeling what! Forgetting things uncertainty of one of these cookies person starts to think you are actually to blame for something that! Tales from the Otherside has launched an Indiegogo campaign times when relationships dont work out or we get angry:. Can help parent is an overwhelming family member ( usually a parent ) who tries to the! Comments that make you routinely question yourself, John Gallagher Jr., Penelope Ann Miller, Ellis! Her mental illness 3 questions, then congrats to the use of the.
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